All services are offered online or in person

Full Script

*SIGN UP AND RECIVE SAVANNAH’S CLIENT DISCOUNT FOR ALL herbs and supplements.

Lab Companies

Diagnostic Solutions Laboratory, Doctor's Data, Genova Diagnostics, Precision Analytical (DUTCH), Quest Diagnostics, 3x4 Genetics (soon!)

Health Categories

Adrenals and stress, Allergies and sensitivities, Autoimmune Bone/Joint Cardiovascular, Electrolytes, Environmental toxins, Gastrointestinal, Genetics, Hematology, Hormones, Immune System, Infectious Disease, Kidney, Liver/Gallbladder, Lyme & tick-borne disease, Men’s health, Metabolic function, Metals, Methylation, Neurological, Nutrition, Oxidative stress, Tumor markers, Urinalysis, Women's health

Sample Types

Blood, Bloodspot, Breath, Buccal swab, Erythrocytes, Hair, Plasma, Red blood cells, Saliva, Serum, Stool, Urine, Vaginal swab, Whole blood

How To Book

Book as an online client you will get a whole hour with Savannah you may not even need testing!

She will go over all of your symptoms, issues and health goals to make a plan with you.

Online and in-person

Holistic consulting for sustainable living and green-based homes integrates various aspects of sustainability into home, design and lifestyle choices. It encompasses not only eco-friendly building materials and energy-efficient systems but also considers the overall well-being of occupants and their impact on the environment. This approach emphasizes two different consultation types, home and personal.

PERSONAL

• Nutritional counseling and meal planning: Providing personalized nutrition recommendations and meal plans tailored to meet the specific needs of each family member.

• Lifestyle coaching: Offering guidance and support in making positive lifestyle changes, such as improving sleep habits, increasing physical activity, managing stress, and fostering healthy relationships.

• Stress management techniques: Teaching relaxation techniques, mindfulness practices, and other strategies to help individuals cope with stress and improve overall well-being.

• Physical activity recommendations: Providing exercise suggestions and personalized workout plans to help family members stay active and maintain a healthy weight.

• Holistic therapies: Offering alternative healing modalities such as acupuncture, massage therapy, aromatherapy, and herbal remedies to promote overall health and wellness.

• Mind-body practices: Incorporating practices such as yoga, meditation, and breathing exercises to promote relaxation, reduce anxiety, and improve mental clarity.

• Family wellness workshops: Hosting workshops and educational sessions on a variety of health and wellness topics to empower families to make informed decisions about their health.

HOME

• Green Building Materials: Recommending materials that are renewable, non-toxic, and have minimal environmental impact, such as recycled wood, bamboo, or reclaimed materials.

• Energy Efficiency: Advising on energy-efficient appliances, lighting, insulation, and renewable energy sources like solar panels or wind turbines to minimize energy consumption and carbon footprint.

• Water Conservation: Implementing water-saving fixtures, rainwater harvesting systems, and drought-resistant landscaping to reduce water usage and preserve this precious resource.

• Indoor Air Quality: Recommending ventilation systems, low-VOC paints, and natural cleaning products to maintain a healthy indoor environment and reduce exposure to harmful chemicals and molds.

• Waste Reduction: Encouraging recycling, composting, and the use of products with minimal packaging to minimize waste generation and promote a circular economy.

• Lifestyle Choices: Providing guidance on sustainable practices such as gardening, urban farming, and reducing consumption to foster a more eco-conscious lifestyle. Supporting local wildlife in your region in landscape / home, chemical unbalances, products, foods and more.

• Community Engagement: Promoting community involvement in sustainable initiatives, usage of local food co-ops, energy cooperatives, and neighborhood clean-up efforts, to create a sense of collective responsibility for the environment.

Classes and workshops can be provided in-person at my office or online. Except for the couples class, which is in-person.

Herbal medicine class

Whether you're a beginner or an enthusiast, learn to create your own infused oil, tincturs, and salves with herbal medicine. Please contact me to get started. Cost will be dependent on your goals, time, and number of people and types of products used.

Mobility workshop

Learn targeted exercises and techniques designed to improve flexibility, strength, and overall movement. Whether you're looking to address specific areas or simply want to move more freely, our mobility class offers a supportive environment for all levels. Please contact me to get started. Cost will be dependent on your goals, time, and number of people.

Couples class

Immerse in a unique couples massage where relaxation meets learning. You and your partner will unwind together as your massage therapist guides you in exchanging therapeutic techniques. It's a relaxed and intimate way to connect while exploring the art of massage. 

Child alignment

Early childhood development starts in the womb. Explore how our parent-child classes can enhance your child's gait, movement, and body awareness from the very beginning.

All services are offered as 1 hour, 90 minute, 2 hour or 3 hour sessions. See all massage styles listed under my specialties for a comprehensive list. Feel free to reach out with any questions as well!

Rolfing structural integration

*Can purchase a single session, 3-session pack or 10-session pack

Move better, live pain free, and feel long-lasting transformation with Rolfing structural integration. Classes are tailored based on your needs and if you’re pre/post natal. Sign up for the 10-session pack if you like to experience the Rolfing Ten-Series, or dip your toes into the power of the Ten-Series with the 3-session pack.

Pre/Postnatal massage

Experience relaxation with our Pre/Postnatal massage. Gentle strokes to ease tension with true alignment and support for you and your little one. Promote overall well-being, leaving you feeling calm, rejuvenated and reset.

Deep-tissue massage

Revitalize your body with our deep tissue massage. This therapeutic technique targets deeper muscle layers, releasing tension and promoting muscle recovery. Ideal for addressing chronic pain and enhancing flexibility, our deep tissue massage provides a rejuvenating experience for lasting relief.

Craniosacral massage

Discover tranquility with our craniosacral massage. This gentle, hands-on approach focuses on the craniosacral system to release tension and promote relaxation. Experience a unique blend of soothing touch and holistic balance for enhanced well-being.

TMJ massage

Experience relief with our specialized TMJ massage, designed to alleviate tension and discomfort in the jaw area. Our skilled therapists target the temporomandibular joint and surrounding muscles, promoting relaxation and improved mobility. Treat yourself to a soothing session to ease TMJ-related issues and restore balance.

Monthly membership program

Join our massage monthly membership for regular self-care. Enjoy a massage or wellness session each month at a discounted rate. 

Please contact me to discuss providing in-home and event services. Cost will be dependent on the type of bodywork or education, time, distance, number of people and event.

All services are offered online or in person - Can work alone, assist birth teams or hospital advocacy.

Hospital Advocacy

A hospital advocate, also known as a patient advocate, is a professional who helps patients navigate the healthcare system. They can help patients with many tasks, including: 

• Communication: Helping patients communicate with their healthcare providers 

• Appointments: Setting up appointments for doctor visits and medical tests 

• Support: Providing financial, legal, and social support 

• Education: Providing patients and caregivers with the information they need to make decisions about their care 

• Advocacy: Speaking up for patients and working with insurance companies, employers, and others who may affect their healthcare 

These can be done for a regular appointment or on a birth team.

Birth Care

Savannah is not a Midwife, Doula or OBGYN.

She can help with herbs, medicines, supplements, baths, alignment / positioning, pain management, supplying postpartum care and alignment check of baby / mom. Care of father, supporting midwives, doulas and birth teams.

A birth partner's main role is to support and encourage the birthing person during labor. Some of their responsibilities include: 

• Emotional support

• Physical support

• Practical support via home & more

• Company

• Respect wishes

• Be prepared